Are you ready to create positive lasting change in your life, starting right now?
Thursday, November 6, 2014
Saturday, September 6, 2014
Wednesday, July 9, 2014
Say "YES" to lifelong health and happiness!
Edited from Eat Right America
My goal is to help you say "YES" to lifelong health and happiness.
We need to become aware of our food choices and flip our traditional thinking upside down, and begin eating a diet rich in vegetables, fruits, nuts, and seeds, because that is where the nutrients are.
The more you choose nutrient rich foods, the more you will be satisfied with fewer calories, and the less you will crave fat and high-calorie foods.
When the ratio of nutrients to calories is high, fat melts away, and health is restored.
When you eat healthfully from nutrient-dense food, you can expect your indigestion, reflux, allergies, asthma, arthritis and many other chronic problems to be resolved. As your food addictions disappear, you will begin to actually taste and enjoy the natural flavors in simple foods.
Not everyone is willing to begin to enjoy eating a lot of great tasting food that just happens to be very healthy.
See a list of SUPER FOODS at Eat Right America
My goal is to help you say "YES" to lifelong health and happiness.
We need to become aware of our food choices and flip our traditional thinking upside down, and begin eating a diet rich in vegetables, fruits, nuts, and seeds, because that is where the nutrients are.
The more you choose nutrient rich foods, the more you will be satisfied with fewer calories, and the less you will crave fat and high-calorie foods.
When the ratio of nutrients to calories is high, fat melts away, and health is restored.
When you eat healthfully from nutrient-dense food, you can expect your indigestion, reflux, allergies, asthma, arthritis and many other chronic problems to be resolved. As your food addictions disappear, you will begin to actually taste and enjoy the natural flavors in simple foods.
Not everyone is willing to begin to enjoy eating a lot of great tasting food that just happens to be very healthy.
See a list of SUPER FOODS at Eat Right America
Monday, July 7, 2014
Wednesday, June 4, 2014
Sunday, April 6, 2014
Saturday, February 22, 2014
Just a thought away!
Edited from Deep Trance Now.
Welcome to the World of the Mind
where everything you desire is just a thought away!
The ultimate purpose of hypnosis and hypnotherapy is to help you dissolve any inner obstacles, so that your innate greatness can freely express through you, enabling you to live a life that is greater and more wonderful than anything you have yet even imagined possible.
Hypnosis is the art and science of creating subjective experience of reality which in turn influences objective experience of reality. It is summed up in expressions "As within, so without", "As above, so below".
The entire universe is mind-like in nature, created out of living, conscious, intelligent energy, including thoughts in your mind, cells in your body, plants, animals, weather, money, planets and galaxies. We live in this Infinite Ocean of Living Intelligent Energy.
Quantum physicists speak of it as quantum reality, spiritual traditions as spiritual reality (God, Tao, etc), and what you need to keep in mind is that it permeates what we call "physical reality", too.
Everything is interconnected - and that is why you already are influencing everything - from your own mental, emotional and physical wellbeing to someone else's - regardless of whether that someone else is physically present or not. Remember? The universe in which we live is mind-like in nature.
The moment you think a thought, you are exerting an influence (energy follows thought). The extent of your influence will depend upon the energy invested in the thought you think, and any other relevant thought.
There is infinite number of ways in which you can play with and alter subjective reality - yours, or someone else's. The secret of successful self-hypnosis is in learning how to play the game of pretending really well. You choose what you want to experience and pretend that it is real for you now.
You will be interested to know that you have been playing this game your entire life - perhaps unconsciously and unknowingly. To be sure, people around you helped - in different ways they influenced how you should think and act and feel - and then you continued to make your choices and created experiences that validated the perception of the world you accepted.
In time you set up a feed-back loop - you think a thought, then look for something in the external world to validate it and confirm it. This in turn, reinforces the original thought, and as the same pattern repeats, you reinforce your chosen beliefs about reality.
Your beliefs then influence your experience of reality automatically. If you don't like what you are experiencing you can begin by changing your thoughts by choosing what you want to experience and taking care and control of your mind.
Our society does not teach us how to be a fearless human being who is fully aware of and capable of using our full mental faculties, who knows that our own thoughts create our reality, so nothing external can control and manipulate us.
If you don't care to take control of your mind, others may do it for you. It begins with your parents who most often do have your best interests at heart, though they can only teach you what they have learned. It then continues with educational institutions whose main interest is in turning you into a socially-productive individual that may leave you feeling slightly anxious, afraid, inadequate, insecure, or helpless. Advertizing, news and TV programs are all hypnotizing people, influencing your thoughts and emotions, by programming your subconscious mind, whether you are aware of it or not.
When you keep on flashing an idea - whether through words, pictures, music, movies or any other form - day in and day out - it becomes so familiar to the people that they accept it as their own.
You can do the same for yourself - by flashing to yourself ideas of the things you desire to experience in your life. Out of the infinite ways in which you can do this here are just a few - choosing the thoughts you think, working with affirmations, using hypnosis recordings, hanging out with people who have accomplished what you desire to accomplish, choosing what you read and what you watch, choosing the songs you listen to, or making treasure maps.
Essentially surrounding yourself with anything that helps you to keep your mind focused on your desired outcome - as if it were already a part of your life now.
Let go of the past and embrace your power to create the life you'd enjoy living now.
Welcome to the World of the Mind
where everything you desire is just a thought away!
The ultimate purpose of hypnosis and hypnotherapy is to help you dissolve any inner obstacles, so that your innate greatness can freely express through you, enabling you to live a life that is greater and more wonderful than anything you have yet even imagined possible.
Hypnosis is the art and science of creating subjective experience of reality which in turn influences objective experience of reality. It is summed up in expressions "As within, so without", "As above, so below".
The entire universe is mind-like in nature, created out of living, conscious, intelligent energy, including thoughts in your mind, cells in your body, plants, animals, weather, money, planets and galaxies. We live in this Infinite Ocean of Living Intelligent Energy.
Quantum physicists speak of it as quantum reality, spiritual traditions as spiritual reality (God, Tao, etc), and what you need to keep in mind is that it permeates what we call "physical reality", too.
Everything is interconnected - and that is why you already are influencing everything - from your own mental, emotional and physical wellbeing to someone else's - regardless of whether that someone else is physically present or not. Remember? The universe in which we live is mind-like in nature.
The moment you think a thought, you are exerting an influence (energy follows thought). The extent of your influence will depend upon the energy invested in the thought you think, and any other relevant thought.
There is infinite number of ways in which you can play with and alter subjective reality - yours, or someone else's. The secret of successful self-hypnosis is in learning how to play the game of pretending really well. You choose what you want to experience and pretend that it is real for you now.
You will be interested to know that you have been playing this game your entire life - perhaps unconsciously and unknowingly. To be sure, people around you helped - in different ways they influenced how you should think and act and feel - and then you continued to make your choices and created experiences that validated the perception of the world you accepted.
In time you set up a feed-back loop - you think a thought, then look for something in the external world to validate it and confirm it. This in turn, reinforces the original thought, and as the same pattern repeats, you reinforce your chosen beliefs about reality.
Your beliefs then influence your experience of reality automatically. If you don't like what you are experiencing you can begin by changing your thoughts by choosing what you want to experience and taking care and control of your mind.
Our society does not teach us how to be a fearless human being who is fully aware of and capable of using our full mental faculties, who knows that our own thoughts create our reality, so nothing external can control and manipulate us.
If you don't care to take control of your mind, others may do it for you. It begins with your parents who most often do have your best interests at heart, though they can only teach you what they have learned. It then continues with educational institutions whose main interest is in turning you into a socially-productive individual that may leave you feeling slightly anxious, afraid, inadequate, insecure, or helpless. Advertizing, news and TV programs are all hypnotizing people, influencing your thoughts and emotions, by programming your subconscious mind, whether you are aware of it or not.
When you keep on flashing an idea - whether through words, pictures, music, movies or any other form - day in and day out - it becomes so familiar to the people that they accept it as their own.
You can do the same for yourself - by flashing to yourself ideas of the things you desire to experience in your life. Out of the infinite ways in which you can do this here are just a few - choosing the thoughts you think, working with affirmations, using hypnosis recordings, hanging out with people who have accomplished what you desire to accomplish, choosing what you read and what you watch, choosing the songs you listen to, or making treasure maps.
Essentially surrounding yourself with anything that helps you to keep your mind focused on your desired outcome - as if it were already a part of your life now.
Let go of the past and embrace your power to create the life you'd enjoy living now.
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