Peppermint and Cayenne Red Pepper Flakes support weight loss

wThis is from my friend, Michael Lovitch, Co Founder of The Hypnosis Network

"Hello,

When you are trying to shed pounds, it is all about taking in fewer calories.

And, any little tip or trick helps, right?

There are two items that may very well be in your cupboard already...

And the best part is, these are not things that cost a ton of money – these are items you can find at pretty much ANY local store!

Time to Hit The Grocery Store

Peppermint is the first new product you need to pick up!

You can find peppermint oil at a health food store, and it isn’t costly.

Experts are now saying even just the mere smell of the oil will make you eat less.

For a quick fix, take a sniff of some oil before a meal...OR...super easy – just chew some peppermint gum throughout the day.


Experiment & Results

In one study printed in the North American Journal of Psychology in 2007 at Wheeling University in Virginia, 40 volunteers were asked to sniff peppermint every 2 hours for five days.

After that, for another 5 days, they were given a placebo to sniff.

When the researchers compared the results, during the week they sniffed peppermint, on average, they consumed 1,800 fewer calories!(1)

That would be a little over ½ a week just by sniffing peppermint.

Mint is also a mild stimulant...so it might give you that push you need to get to the gym, too
Add Spice To Your Life

The second product is even easier to find, and I bet many of you already use something like this or own it...
Next time you fill your plate, simply add Red Pepper Flakes, (also called Cayenne flakes) to your meal.
Peppers, release capsaicin which fights fat and helps reduce your appetite.

Please note: store-bought hot sauce contains capsaicin too, but can contain sugar and other non-natural ingredients. Try a jalapeno or chilies for a fresh kick of hot, tasty spice, without extra calories or sugar.


Regards,
Michael Lovitch
Co Founder
The Hypnosis Network
817-566-0050