Are you ready to create positive lasting change in your life, starting right now?
Please click this link: HYPNOSIS SEATTLE
and visit Sally Holmes Reed's Hypnosis Seattle Hypnotherapy Services website for more information about how hypnosis and hypnotherapy can help you solve your problems, get results better than you ever expected, and create the life you desire, with less stress and more success.
We can lead extraordinary lives
and find fulfillment by listening
to what our problems and fears are telling us
and taking inspired action
to make the changes needed
to live a happy, healthy, abundant life.
Successful people are courageous.
We clear the fear, breakthrough boundaries,
overcome obstacles,
challenge the status quo,
refuse to give up,
because we consciously choose to move forward
and envision a brighter future for ourselves and create a better world for us all.
Tuesday, February 12, 2013
Accomplishing Goals without Willpower
Your conscious mind is only able to process approximately 50 bits of information a second, while your unconscious mind processes approximately 11 million bits per second [Source 3].
That means your unconscious mind processes information about 220 THOUSAND TIMES FASTER than your conscious mind.
Much of the time, your conscious mind is actually the bottleneck towards effecting true change, as its main role is getting you through the day in the here and now AND setting long term goals. (Researchers call this "Executive Control.")
The Trick Is to Have the Triggers for Your Desired Behaviors Reside in Your Unconscious Mind
For example, if your goal is weight control, you would naturally want your unconscious mind to automatically desire healthy green foods, water, healthy portions, exercise, etc… without having to think about it consciously.
If your goal is to be more productive, you would want the actions of setting goals, rewarding yourself for success, focusing on your projects to be automatic.
If you have to consciously think about it all the time, you will exhaust your resources.
If your goal is to have a better relationship, you would want to use hypnosis to program in natural triggers for listening, paying attention, giving space, and showing empathy, instead of always having to think about them.
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Are you looking for help in solving your problems and achieving your goals?
At Hypnosis Seattle, my goal is to help you make positive changes in your life and get the good feelings you want, with more success and less stress.
Safe and effective, hypnosis uses leading edge science to make positive changes happen in your life. Did you know that through hypnosis you can free your subconscious mind to give you what you want?
Hypnosis allows you to enter a wonderful state of relaxation and heightened suggestibility. This will help you feel better, more energized and feel positive about creating whatever you desire in your life.
What are you willing to give yourself, and accept for yourself? Any thoughts and ideas that may have been troubling you, or your inability to reach your goal, can change to something that supports you completely.
Now I would like to help you experience how to use your mind to achieve what you want, make changes, reduce stress, break old habits and feel good about yourself.
You probably know that learning and change take place at an unconscious level. Hypnosis allows you to easily access the creative part of yourself. See yourself making new choices.
Discover how hypnosis will bypass your critical mind and create a special psychological state which allows you to learn, grow and make positive change happen quickly and easily.
Leaving you free at a conscious level to relax and enjoy your experience during your hypnosis session. It will happen automatically so you don’t have to think about it now.
Begin by exploring what would be wonderful for you to achieve or change?
* ACCOMPLISH GOALS
* GET RID OF OLD HABITS & BEHAVIOR
* REVERSE THE EFFECTS OF STRESS
* STRENGTHEN YOUR SELF-ESTEEM
* GET THE RESULTS YOU WANT
* ATTRACT YOUR SOUL MATE
* CREATE POSITIVE RELATIONSHIPS
* ENHANCE PERSONAL GROWTH
* BE WHO YOU WANT TO BE
* HEAL YOUR EMOTIONS
* NURTURE YOURSELF
Many clients have multiple issues that come up even if they come in with only one problem they want to solve. Hypnosis and the other processes I use are able to resolve complex issues on every level, even if you are not consciously aware of them.
Some clients discover the cause of one problem and clear it and find that other issues are resolved as well. I call it "extra wellness" when several problems get resolved while you are working on another.
Balance your body, mind and spirit, reduce the effects of stress, and heal your emotions with fun, easy, safe and effective processes that work on an unconscious level.
Call or contact me now. CLICK HERE!
I look forward to helping each client solve their problems and so much more.
Take care, Sally
P.S.
Why not claim your right to happiness right now?
Smile and look forward to a new future.
Do good things.
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