Are you ready to create positive lasting change in your life, starting right now?

Are you ready to create positive lasting change in your life, starting right now?

Please click this link: HYPNOSIS SEATTLE

and visit Sally Holmes Reed's Hypnosis Seattle Hypnotherapy Services website for more information about how hypnosis and hypnotherapy can help you solve your problems, get results better than you ever expected, and create the life you desire, with less stress and more success.


We can lead extraordinary lives
and find fulfillment by listening
to what our problems and fears are telling us
and taking inspired action
to make the changes needed
to live a happy, healthy, abundant life.

Successful people are courageous.

We clear the fear, breakthrough boundaries,
overcome obstacles,
challenge the status quo,
refuse to give up,
because we consciously choose to move forward
and envision a brighter future for ourselves and create a better world for us all.



Wednesday, August 5, 2009

Weight Loss Research

The American Society of Clinical Hypnosis (ASCH) is the largest U.S. organization for health and mental health care professionals using clinical hypnosis. Founded in 1957, ASCH's members are psychologists, psychiatrists, clinical social workers, marriage and family therapists, mental health counselors, medical doctors, master's level nurses and dentists. Their efforts to support research and set standards for ethical practices of hypnotherapy are respected world-wide.

The following information is from the ASCH.

In a 9-week study of two weight management groups (one using hypnosis for weight loss and one not using hypnosis), the hypnosis for weight loss group continued to get results in the two-year follow-up, while the non-hypnosis group showed no further results (Journal of Clinical Psychology, 1985).

In a study of 60 women separated into hypnosis versus non-hypnosis groups, the groups using hypnosis lost an average of 17 pounds, while the non-hypnosis group lost an average of only .5 pounds (Journal of Consulting and Clinical Psychology, 1986).

In a comparison of the results of adding hypnosis to weight loss treatment across multiple studies showed that adding hypnosis increased weight loss by an average of 97% during treatment, and even more importantly increased the effectiveness POST TREATMENT by over 146%. This shows that hypnosis works even better over time (Journal of Consulting and Clinical Psychology, 1996).

Monday, August 3, 2009

Controversial HCG injections.

HCG therapy is an area that is largely controversial and not fully understood by many people. You need to be under medical supervision to do this diet, as its the only way to get HCG. It has a very specific protcol for the HCG to burn the fat you carry with no loss of muscle.

Dr. Maples explains in a post about HCG on Joe Vitale's web-site:

I think it’s controversial because of it’s use of “pregnancy hormone”, in conjunction with an extremely low calorie diet, both of these by themselves being controversial …. so many don’t agree with it.

Maybe I can shed some light on the subject for your readers?

In a nutshell – the HCG therapy is used to stabilize/re-establish the HPA axis (hypothalamus-pituitary-adrenal axis) and to prevent muscle wasting.

“HPA axis, a major part of the neuro-endocrine system that controls reactions to stress and regulates many body processes, including digestion, the immune system, mood and emotions, sexuality, and energy storage and expenditure. A wide variety of species, from the most ancient organisms to humans, share components of the HPA axis. It is the common mechanism for interactions among glands, hormones, and parts of the midbrain that mediate the general adaptation syndrome (GAS)”.

When this system (HPA) is interrupted, it can affect almost any function in the body – like a domino effect. One of the key issues in regards to weight loss is it’s regulation of hunger is altered, and hormone imbalance creates weight issues (obviously).

This hormonal / endocrine communication system can be shut down by many things that are prevalent in our typical American lives: stress and chemicals. For example, MSG and all of it’s derivatives shunt the hypothalamus and disrupts the neuroendocrine system.

I always ask people about their weight history, and almost always there is an emotionally or physically stressful situation that preceeded the weight issues.

Many chemicals in our daily lives are endocrine disruptors / xenohormones messing with this system and other hormonal communications. They are rampant in our foods, drinks, body care, laundry and cleaning products, perfumes, and the list goes on…(there is more on my Emotion Potions website about this for anyone who wants to learn more).

Here’s the best part: the big controversy, as I said before, is administering “pregnancy hormone (even to men…) and the extremely low 500 calorie diet.

What many don’t know is that there are completely safe, natural ways to restore the HPA axis to its normal healthy communication level without injecting the HCG.

Combined with proper diet and exercise techniques to re-establish a healthy metabolism, and simple emotional clearing products, many people get the same results. "

Read more at Joe Vitale's post about HCG.

Energetically, you are dealing with and processing millions of bits of information or energy every moment of every day.

Most people don't realize that, energetically, you are dealing with and processing millions of bits of information or energy every moment of every day.

Every person, place and thing you come into contact with has an energy field that your energy body & subconscious mind has to process and deal with.

Everyone has, not only a physical body, but an “energy body”.

Your physical body is a physical manifestation / mirror of your energy body, thus, when you influence the energy body (positively or negatively) your physical body is soon to follow / mirror.

The energy body shifts and changes much more quickly than the physical body.

You will be interested to know that, not only do you deal with your own energetic & emotional “problems”, but also those of everyone and everything you come in contact with.

Everything from your own thoughts and beliefs, to the food you eat, the products you use on your skin (lotion, deodorant, soap, etc), the people you surround yourself with & the music you listen to, affects your energy body & contributes to your over-all vibrational state of being & will ultimately influence your physical health.

Generally speaking, your over-all vibrational state of being will determine your health, prosperity, emotional state and outlook on life.

This information is from Dr. Maureen Maples.

Click here for more information from Dr. Maureen Maples, DC, FASA and her “Emotional Detox Technique”.

Weight Loss Goals

The subconscious must move towards something (attraction) not away from something (lose weight).

The best weight loss goals are stated in the positive, in the present and with emotion.

Your goal is to see yourself in the future at your desired weight while experiencing the emotions that “ideal” would be feeling.

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Hypnotherapy Session Options
WELCOME from SALLY HOLMES REED, owner of HYPNOSIS SEATTLE, your consulting hypnotist and certified hypnotherapist, here in Seattle, WA, USA.

Are you looking for help in solving your problems and achieving your goals?

At Hypnosis Seattle, my goal is to help you make positive changes in your life and get the good feelings you want, with more success and less stress.

Safe and effective, hypnosis uses leading edge science to make positive changes happen in your life. Did you know that through hypnosis you can free your subconscious mind to give you what you want?

Hypnosis allows you to enter a wonderful state of relaxation and heightened suggestibility. This will help you feel better, more energized and feel positive about creating whatever you desire in your life.

What are you willing to give yourself, and accept for yourself? Any thoughts and ideas that may have been troubling you, or your inability to reach your goal, can change to something that supports you completely.

Now I would like to help you experience how to use your mind to achieve what you want, make changes, reduce stress, break old habits and feel good about yourself.

You probably know that learning and change take place at an unconscious level. Hypnosis allows you to easily access the creative part of yourself. See yourself making new choices.

Discover how hypnosis will bypass your critical mind and create a special psychological state which allows you to learn, grow and make positive change happen quickly and easily.

Leaving you free at a conscious level to relax and enjoy your experience during your hypnosis session. It will happen automatically so you don’t have to think about it now.

Begin by exploring what would be wonderful for you to achieve or change?

* ACCOMPLISH GOALS
* GET RID OF OLD HABITS & BEHAVIOR
* REVERSE THE EFFECTS OF STRESS
* STRENGTHEN YOUR SELF-ESTEEM
* GET THE RESULTS YOU WANT
* ATTRACT YOUR SOUL MATE
* CREATE POSITIVE RELATIONSHIPS
* ENHANCE PERSONAL GROWTH
* BE WHO YOU WANT TO BE
* HEAL YOUR EMOTIONS
* NURTURE YOURSELF

Many clients have multiple issues that come up even if they come in with only one problem they want to solve. Hypnosis and the other processes I use are able to resolve complex issues on every level, even if you are not consciously aware of them.

Some clients discover the cause of one problem and clear it and find that other issues are resolved as well. I call it "extra wellness" when several problems get resolved while you are working on another.

Balance your body, mind and spirit, reduce the effects of stress, and heal your emotions with fun, easy, safe and effective processes that work on an unconscious level.

Call or contact me now. CLICK HERE!

I look forward to helping each client solve their problems and so much more.

Take care, Sally

P.S.

Why not claim your right to happiness right now?

Smile and look forward to a new future.

Do good things.