Are you ready to create positive lasting change in your life, starting right now?

Are you ready to create positive lasting change in your life, starting right now?

Please click this link: HYPNOSIS SEATTLE

and visit Sally Holmes Reed's Hypnosis Seattle Hypnotherapy Services website for more information about how hypnosis and hypnotherapy can help you solve your problems, get results better than you ever expected, and create the life you desire, with less stress and more success.


We can lead extraordinary lives
and find fulfillment by listening
to what our problems and fears are telling us
and taking inspired action
to make the changes needed
to live a happy, healthy, abundant life.

Successful people are courageous.

We clear the fear, breakthrough boundaries,
overcome obstacles,
challenge the status quo,
refuse to give up,
because we consciously choose to move forward
and envision a brighter future for ourselves and create a better world for us all.



Wednesday, July 18, 2012

Choose love not fear...666

The carbon atom has 6 protons, 6 neutrons, 6 electrons... 666, sound familiar?
Carbon is the building block for all life on Earth! Carbon is the most prevalent element in the Universe.

The Carbon atom is the chemical basis for most of the molecules that are important to maintaining life. These molecules include carbohydrates, lipids, proteins and nucleic acids, as in DNA, the chemical that contains our genetic code and the development and functioning of all known living organisms

Carbon is the key for photosynthesis, which ultimately provides food for all living things on Earth.
It always surprises me when someone worries about my phone number...206-719-6660.

Verizon's computer randomly gave me my phone number that happens to contain the numbers 666. When I was ordering my new phone, the Verizon customer service guy saw the numbers on his screen (before I knew what it was) and he asked me how I felt about 6's. I laughed and asked "Why? Does it have three 6's in it?" He said, "Yes and the last lady screamed at me!" I explained that there is a reference in the Book of Revelations in the Bible to the apocalypse that says 666 is the number of the "Beast" which is interpreted by some as referring to the devil and all things evil, oh my.

I love mathematics. The language of numbers is universal, logical and scientific.  

The number 666 (666 / 6*6*6 = 216 / 2160 / 21,600, etc.) is a mathematical sequence or code found throughout nature and helps us understand the universe, from ourselves to basic structures of matter, to the planets and the stars.  

The number 666 has many references in Sacred Geometry, Color, and Harmonics. There are many variations on a theme of obtaining the number 666 from all manner of diverse sources. In fact, there are really too many references to 666 for one not to consider that perhaps there is something really beautiful, intelligent, interesting and positive about the number.  

666 has always interested me, because Sacred Symbols often face attacks by certain groups in order to remove their power, or create fear. 

 Numbers do not create hate and fear, only people do that.  

Beliefs and knowledge manifest our reality, so I believe in choosing love, not fear.

Thursday, July 12, 2012

Permissive, not Authoritative, Hypnosis

"The Ericksonian approach, or Permissive Approach, acknowledges every person as a unique individual that has unique behaviors and ways of entering a trance state and receiving suggestions. The subject knows how to relax and how to enter a trance state. The hypnotist merely acts as a guide into a hypnotic state.
Before Dr. Milton Erickson developed the Permissive Approach, the prevailing method of hypnosis was known as Authoritative Hypnosis.

In Authoritative hypnosis, the hypnotist has a power relationship over the subject and uses relaxation techniques on the subject in order for them to enter a trance state. For example, one might be reminded of the popular image of stage hypnotists when they say, “You are getting sleepy” or “Your eyes are getting heavy” (Alman, 1983, p. 26).

The idea is that the hypnotist must act in a way to get the person’s conscious mind out of the way in order to open up the unconscious, usually attempting to put consciousness “to sleep” (Alman, 1983, p. 26).

In Authoritative Hypnosis, the unconscious mind if viewed as a reservoir or a fertile piece of ground in which one can “implant” suggestions. According to this approach, the unconscious is like a basement where experiences are stored and lay stagnant unless they are aroused by some external stimuli.

Also, according to this approach to unconsciousness, the hypnotist must then tell the unconscious mind what it should do.
This approach is also faulty, because the unconscious mind is not a neutral space which will do whatever the hypnotist tells it to do.

This theory of hypnosis is often ineffective, because if the person cannot enter a trance when the hypnotist tells them to, then they are viewed as simply “unhypnotizable”.

Milton Erickson believed that every person has the ability to enter a trance state, and every person does so on a daily basis (see Haley, 1986).

The unconscious, according to Erickson, is a living and active participant in the psyche, and “knows” what is best for the person.

Erickson saw the unconscious as intelligent and autonomous. He said the trance state is, “An opportunity for the subject to set aside his or her identification with any limiting conscious processes and shift into a context (i.e. trance) where he or she can access and utilize resources for therapeutic gain” (Zeig, 1980, p. 89).

Notice the shift in language; the hypnotist is not forcing the subject to enter into a trance state, but instead allowing them to do it themselves.

Using this approach, hypnotherapy treats each subject as an entirely unique person.

Erickson would say that “the hypnotist should utilize the subject’s present reality, affirming that what they are feeling is perfectly fine and that it can lead them into a desired outcome (e.g., experience trance)” ( Zeig, 1980, p. 89)

For Erickson, to accept the person’s reality meant that the hypnotist must have the attitude that what the subject is doing at any given time is valid. The person has perfectly good reasons for seeing the world in whatever way that they do. In comparison to the authoritative approach, this means that the person can never be unhypnotizable.

To accomplish this, Hypnotherapists engage in what is known as “pacing” and “leading.”

“Pacing” means that the hypnotist relays the person’s communications back to them, not attempting to coerce them in any way, in order to build trust and rapport between the subject and hypnotist.

The term “leading” means that the hypnotist communicates ideas or behaviors that are slightly different from the ones the subject is currently experiencing. However, these communications are slightly closer to the desired trance state.

For example, a hypnotist may say to a person, “You are sitting there, looking at me, breathing deeply, and as you shift in your chair you may also begin to shift into a state of comfortable relaxation” (Zeig, 1980, p. 90). The above quotation is a good example of pacing and leading, in that the subject’s non verbal communication is acknowledged, accepted, and then a new lead is proposed by the hypnotist.

This process of pacing and leading is continuous in hypnotherapy, like a spiraling stair case.

Any sort of resistance to a given lead is not really resistance at all, and certainly does not mean that the subject cannot be hypnotized. All it means is that the given lead does not work for that person. So the hypnotist can throw it out and try something new, thus actually doing something constructive because the hypnotist now knows what does not work for that person (Zeig, 1980, p. 89-90).

Erickson also emphasized the use of indirect language to allow the subject’s unconscious to reveal itself in whatever way it feels is best.

For example, if I say the word “sky” there are an infinite number of images that can be associated with that word. Someone could see a bright blue, clear sky. Someone else could see a blue sky with clouds, or a completely cloudy sky.

Ericksonian hypnotherapy utilizes this indirect language so that the subject can communicate their own association to the language presented, rather than conforming to a prefabricated idea that the hypnotist imposes on them.

Ericksonian therapy is concerned only with guiding the individual as he/she exists in the present, and so there would be no need to “dig up” past negative or traumatic experiences.

In fact, many times Ericksonian hypnotherapy is successful at treating the symptoms of a subject (sometimes eliminating them), which will allow the person the ability to look back at their experiences on their own in a calm manner (Zeig, 1980). "

adapted from Ericksonian Hypnotherapy and Post Traumatic Stress Disorder by Kevin Sprenkle

Tuesday, July 10, 2012

Energy Tip:Escape the Grip of Fear


"When you are caught in fear, anxiety, or a phobia, try tapping a point on the Triple Warmer (TW) meridian. TW governs the fight, flight, or freeze response, and can help alleviate the fear. Use this simple technique the next time you feel fearful or anxious.

1. Sink into the fear.

2. Place your hand over your heart and start tapping the back side of your hand halfway between your wrist and fingers, aligned with the point where your fourth and fifth fingers converge (see image on right). Tap there for about one minute.

3. If you still feel the fear, repeat the same process on the other hand.

Even for a long-standing phobia, repeated use of this technique will begin to alter the underlying energetic pattern.

Triple Warmer meridian not only governs the flight, fight, or freeze response, it also governs habits. So you may need to tap this TW spot on the hand (also called the "gamut point" in Energy Psychology) for an extended period of time before TW lets go of the pattern."

Adapted from Donna Eden's book Energy Medicine, 2008 Tarcher/Penguin.

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WELCOME from SALLY HOLMES REED, owner of HYPNOSIS SEATTLE, your consulting hypnotist and certified hypnotherapist, here in Seattle, WA, USA.

Are you looking for help in solving your problems and achieving your goals?

At Hypnosis Seattle, my goal is to help you make positive changes in your life and get the good feelings you want, with more success and less stress.

Safe and effective, hypnosis uses leading edge science to make positive changes happen in your life. Did you know that through hypnosis you can free your subconscious mind to give you what you want?

Hypnosis allows you to enter a wonderful state of relaxation and heightened suggestibility. This will help you feel better, more energized and feel positive about creating whatever you desire in your life.

What are you willing to give yourself, and accept for yourself? Any thoughts and ideas that may have been troubling you, or your inability to reach your goal, can change to something that supports you completely.

Now I would like to help you experience how to use your mind to achieve what you want, make changes, reduce stress, break old habits and feel good about yourself.

You probably know that learning and change take place at an unconscious level. Hypnosis allows you to easily access the creative part of yourself. See yourself making new choices.

Discover how hypnosis will bypass your critical mind and create a special psychological state which allows you to learn, grow and make positive change happen quickly and easily.

Leaving you free at a conscious level to relax and enjoy your experience during your hypnosis session. It will happen automatically so you don’t have to think about it now.

Begin by exploring what would be wonderful for you to achieve or change?

* ACCOMPLISH GOALS
* GET RID OF OLD HABITS & BEHAVIOR
* REVERSE THE EFFECTS OF STRESS
* STRENGTHEN YOUR SELF-ESTEEM
* GET THE RESULTS YOU WANT
* ATTRACT YOUR SOUL MATE
* CREATE POSITIVE RELATIONSHIPS
* ENHANCE PERSONAL GROWTH
* BE WHO YOU WANT TO BE
* HEAL YOUR EMOTIONS
* NURTURE YOURSELF

Many clients have multiple issues that come up even if they come in with only one problem they want to solve. Hypnosis and the other processes I use are able to resolve complex issues on every level, even if you are not consciously aware of them.

Some clients discover the cause of one problem and clear it and find that other issues are resolved as well. I call it "extra wellness" when several problems get resolved while you are working on another.

Balance your body, mind and spirit, reduce the effects of stress, and heal your emotions with fun, easy, safe and effective processes that work on an unconscious level.

Call or contact me now. CLICK HERE!

I look forward to helping each client solve their problems and so much more.

Take care, Sally

P.S.

Why not claim your right to happiness right now?

Smile and look forward to a new future.

Do good things.