The hypnotic state is an optimum state for making changes in your life. During hypnosis you can set aside limiting beliefs that may have been preventing you from moving toward a more healthy, and happier you.
There are five components necessary for hypnosis to be successful.
•Motivation - You must want to make the changes that create a positive results
AND you must want to be HYPNOTIZED.
•Relaxation - Hypnosis is a state of deep relaxation.
•Concentration - You will use your ability to concentrate.
•Imagination - You will use your imagination.
•Suggestion - You will accept and respond to positive suggestions that enhance your ability to reach your goals and get the results you want in your life.
Can You Be Hypnotized? Learn About Hypnosis and Your Conscious and Subconscious Mind
Are you ready to create positive lasting change in your life, starting right now?
Tuesday, May 10, 2011
Thursday, May 5, 2011
Can I be hypnotized?
Take the Quiz from Cindy Locher, BCH at SelfHypnosis.com!
I hear this question a lot, and it really stems from a misunderstanding of what hypnosis is.
We can ALL be hypnotized, it’s a natural brainwave state that we’re all in a few times a day, unintentionally.
Once you understand the characteristics of hypnosis, you’d recognize when you’re in hypnosis.
Take this short quiz and see if YOU are hypnotizable.
(I guarantee you are! CL).
1. Are you able to follow simple instructions?
2. Have you ever daydreamed?
3. Can you imagine the sound of a train whistle blowing?
4. Have you ever been traveling in a car, lost in conversation and the travel time appeared to pass rather quickly, or forget whole sections of the trip?
5. Can you sometimes arise from sleep to get a drink of water, or go to the bathroom, and go right back to sleep?
6. Are you willing to accept new ideas for change?
7. Have you ever ‘rested your eyes’ in front of a television set because you were too comfortable to get up and go to bed?
8. Are you able to meditate or pray?
9. Have you ever been so caught up in reading a good book that you couldn’t put it down?
10. While listening to a favorite song, can you remember where you were, what you were doing and who you were with when you first heard it?
11. Have you ever cried or been frightened while watching a movie?
12. Did you ever lose track of time while engrossed in something enjoyable?
14. Do you shudder at the thought of someone scratching his or her fingernails down the front of a chalkboard?
15. Does your mouth water at the thought of sucking on, or biting into a plump, juicy, sour lemon?
16. Have you ever impulsively purchased a bag of popcorn, cinnamon roll or caramel apple because of the aroma filtering through the air?
17. Do you have a good imagination?
If you answered YES to even a few of the questions posted above…
Congratulations!
You are definitely HYPNOTIZABLE!
You see, hypnosis is really focused imagination paired with emotion.
If you desire a change in your life, feel strongly about making that change (or leaving an undesirable state of being behind), and can imagine your life with that change accomplished, then you can be hypnotized to realize that change in your life!
I hear this question a lot, and it really stems from a misunderstanding of what hypnosis is.
We can ALL be hypnotized, it’s a natural brainwave state that we’re all in a few times a day, unintentionally.
Once you understand the characteristics of hypnosis, you’d recognize when you’re in hypnosis.
Take this short quiz and see if YOU are hypnotizable.
(I guarantee you are! CL).
1. Are you able to follow simple instructions?
2. Have you ever daydreamed?
3. Can you imagine the sound of a train whistle blowing?
4. Have you ever been traveling in a car, lost in conversation and the travel time appeared to pass rather quickly, or forget whole sections of the trip?
5. Can you sometimes arise from sleep to get a drink of water, or go to the bathroom, and go right back to sleep?
6. Are you willing to accept new ideas for change?
7. Have you ever ‘rested your eyes’ in front of a television set because you were too comfortable to get up and go to bed?
8. Are you able to meditate or pray?
9. Have you ever been so caught up in reading a good book that you couldn’t put it down?
10. While listening to a favorite song, can you remember where you were, what you were doing and who you were with when you first heard it?
11. Have you ever cried or been frightened while watching a movie?
12. Did you ever lose track of time while engrossed in something enjoyable?
14. Do you shudder at the thought of someone scratching his or her fingernails down the front of a chalkboard?
15. Does your mouth water at the thought of sucking on, or biting into a plump, juicy, sour lemon?
16. Have you ever impulsively purchased a bag of popcorn, cinnamon roll or caramel apple because of the aroma filtering through the air?
17. Do you have a good imagination?
If you answered YES to even a few of the questions posted above…
Congratulations!
You are definitely HYPNOTIZABLE!
You see, hypnosis is really focused imagination paired with emotion.
If you desire a change in your life, feel strongly about making that change (or leaving an undesirable state of being behind), and can imagine your life with that change accomplished, then you can be hypnotized to realize that change in your life!
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