Are you ready to create positive lasting change in your life, starting right now?

Are you ready to create positive lasting change in your life, starting right now?

Please click this link: HYPNOSIS SEATTLE

and visit Sally Holmes Reed's Hypnosis Seattle Hypnotherapy Services website for more information about how hypnosis and hypnotherapy can help you solve your problems, get results better than you ever expected, and create the life you desire, with less stress and more success.


We can lead extraordinary lives
and find fulfillment by listening
to what our problems and fears are telling us
and taking inspired action
to make the changes needed
to live a happy, healthy, abundant life.

Successful people are courageous.

We clear the fear, breakthrough boundaries,
overcome obstacles,
challenge the status quo,
refuse to give up,
because we consciously choose to move forward
and envision a brighter future for ourselves and create a better world for us all.



Thursday, December 11, 2008

Hypnotherapy: The Power of Suggestion

From a blurb about hypnosis from Dr. Andrew Weil.
http://www.tranceformation.com/trance.mv?ARTID=drweil

We all experience trance states in everyday life--whether daydreaming, watching a movie, driving home on autopilot, or practicing meditation or other relaxation techniques. Essentially, trance is an altered state of consciousness marked by decreased scope and increased intensity of awareness.

Hypnotherapy is a deliberate choice to enter this state of consciousness for a goal beyond relaxation: to focus your concentration and use suggestion to get the results you want. It can be done in person with a hypnotherapist or you can do it yourself, called self-hypnosis.

The person in a hypnotic trance is always in control, just as someone who is daydreaming can decide to go on or stop at any time. While the practitioner serves as a teacher or guide, the only person who can hypnotize you is you. Trance is a natural ablility of your own mind. Remember, all hypnosis is self-hypnosis.

Hypnotherapy, or trance work, is a group of techniques that allow you to take advantage of the mind-body connection. Hypnotherapy has been used effectively to treat a remarkable range of conditions. In general, I believe that no condition is out of bounds for achieving benefits from hypnosis.

If you’re interested in working with a consulting hypnotherapist, here’s what to expect. Typically, your first session will begin with talking about what you would like to change and the results you desire. Answering questions will get some insight into what motivates you and what your beliefs and expectations might be.

When that’s done, you will learn an easy induction technique. Once you’re in a state of trance, suggestions specifically geared to your goals will be offered. Your unconscious mind can then transmit these thoughts and images throughout your mind and body, setting the healing process in motion.

A typical course of hypnotherapy may require from one to five visits. You also use self-hypnosis on a regular basis to maximize your healing potential.

1 comment:

Marks99 said...

Nice post Sally, Thats right...Hypnotherapy uses repetition of the subliminal suggestions in order to make permanent improvements...

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Hypnotherapy Session Options
WELCOME from SALLY HOLMES REED, owner of HYPNOSIS SEATTLE, your consulting hypnotist and certified hypnotherapist, here in Seattle, WA, USA.

Are you looking for help in solving your problems and achieving your goals?

At Hypnosis Seattle, my goal is to help you make positive changes in your life and get the good feelings you want, with more success and less stress.

Safe and effective, hypnosis uses leading edge science to make positive changes happen in your life. Did you know that through hypnosis you can free your subconscious mind to give you what you want?

Hypnosis allows you to enter a wonderful state of relaxation and heightened suggestibility. This will help you feel better, more energized and feel positive about creating whatever you desire in your life.

What are you willing to give yourself, and accept for yourself? Any thoughts and ideas that may have been troubling you, or your inability to reach your goal, can change to something that supports you completely.

Now I would like to help you experience how to use your mind to achieve what you want, make changes, reduce stress, break old habits and feel good about yourself.

You probably know that learning and change take place at an unconscious level. Hypnosis allows you to easily access the creative part of yourself. See yourself making new choices.

Discover how hypnosis will bypass your critical mind and create a special psychological state which allows you to learn, grow and make positive change happen quickly and easily.

Leaving you free at a conscious level to relax and enjoy your experience during your hypnosis session. It will happen automatically so you don’t have to think about it now.

Begin by exploring what would be wonderful for you to achieve or change?

* ACCOMPLISH GOALS
* GET RID OF OLD HABITS & BEHAVIOR
* REVERSE THE EFFECTS OF STRESS
* STRENGTHEN YOUR SELF-ESTEEM
* GET THE RESULTS YOU WANT
* ATTRACT YOUR SOUL MATE
* CREATE POSITIVE RELATIONSHIPS
* ENHANCE PERSONAL GROWTH
* BE WHO YOU WANT TO BE
* HEAL YOUR EMOTIONS
* NURTURE YOURSELF

Many clients have multiple issues that come up even if they come in with only one problem they want to solve. Hypnosis and the other processes I use are able to resolve complex issues on every level, even if you are not consciously aware of them.

Some clients discover the cause of one problem and clear it and find that other issues are resolved as well. I call it "extra wellness" when several problems get resolved while you are working on another.

Balance your body, mind and spirit, reduce the effects of stress, and heal your emotions with fun, easy, safe and effective processes that work on an unconscious level.

Call or contact me now. CLICK HERE!

I look forward to helping each client solve their problems and so much more.

Take care, Sally

P.S.

Why not claim your right to happiness right now?

Smile and look forward to a new future.

Do good things.